Doctors Park, 5th Floor, 3rd Avenue, Parklands, Nairobi +254 726 414 516  |  booking@triggerpointfascia.co.ke

Physiotherapy Across Nairobi

Physiotherapy by location in Nairobi.

Our physiotherapy sessions combine assessment, hands-on treatment and guided movement to relieve pain, rehabilitate injuries and improve mobility. Care is one-to-one, with no generic protocols, and led by Dr. Hussein Hausa and our specialist team.

Benefits

  • Accurate assessment of the cause, not just the symptom
  • Pain relief through manual therapy and mobilisation
  • Structured rehabilitation after injury or surgery
  • Improved mobility, strength and function
  • Practical advice to prevent recurrence
  • Transparent pricing with a clear plan

Techniques

  • Postural and movement assessment
  • Soft-tissue and joint mobilisation
  • Myofascial release and trigger point therapy
  • Fascial stretch therapy
  • Tailored home exercises
  • Progress reviews and goal setting

Who is it for?

  • Back, neck and shoulder pain sufferers
  • Post-injury and post-operative rehab clients
  • Athletes returning to sport
  • People with arthritis or stiffness
  • Older adults looking to keep moving well

Your session step by step

  1. Welcome and consultation (5–10 minutes). We discuss your goals, pain areas, medical history and preferred pressure.
  2. Assessment. A short look at posture, movement and tension patterns so treatment is aimed at the cause.
  3. Hands-on treatment (about 40 minutes). Techniques are chosen for you and adjusted as your body responds.
  4. Aftercare. Practical advice, stretches and a suggested plan for the weeks ahead.

Pricing

from KES 5,500 per 60-minute session. See the full price list.

Where we serve

Book at our Parklands clinic from anywhere in Nairobi:

  • Physiotherapy in Parklands — Our clinic is located right here in Parklands at Doctors Park, 5th Floor, 3rd Avenue, so there is…
  • Physiotherapy in Westlands — Westlands is only a few minutes from our Parklands clinic. Most clients arrive by a short taxi or…
  • Physiotherapy in Nairobi CBD — Clients from the CBD reach us along Limuru Road or Forest Road, typically in 15 to 30 minutes…
  • Physiotherapy in Karen — Karen residents usually drive in via Ngong Road or the Southern Bypass and Waiyaki Way. Many book a…
  • Physiotherapy in Kilimani — Kilimani is a short drive away. Clients from Yaya Centre, Argwings Kodhek Road and Dennis Pritt Road typically…
  • Physiotherapy in Lavington — From Lavington and James Gichuru Road, our Parklands clinic is a quick drive up Waiyaki Way and into…
  • Physiotherapy in Kileleshwa — Kileleshwa and Riverside clients reach us in about 15 to 20 minutes, using Waiyaki Way or the Westlands…
  • Physiotherapy in Ngong Road — Whether you are at Prestige, Adams Arcade or along Ngong Road, you can reach Parklands by driving towards…
  • Physiotherapy in Upper Hill — Upper Hill professionals often book a lunch break or after-work session; the drive to Parklands is straightforward via…
  • Physiotherapy in Runda — Runda and Muthaiga clients reach us via Limuru Road, a direct route into Parklands in roughly 20 to…
  • Physiotherapy in Kiambu Road — Residents of Kiambu Road, Ridgeways and Thindigua reach us via Muthaiga and Limuru Road.
  • Physiotherapy in South B & South C — South B and South C clients travel via Mombasa Road and the CBD. Many choose Saturday morning appointments.
  • Physiotherapy in Langata — Langata clients typically drive up Langata Road and Ngong Road toward Westlands, with weekend slots being especially popular.
  • Physiotherapy in Thika Road — Clients from Roysambu, Kasarani and along Thika Road reach us via Muthaiga and Limuru Road.

Why choose us

  • Assessment-led plans, not generic routines
  • Over 10 years of clinical experience led by Dr. Hussein Hausa
  • Evidence-based, science-backed techniques
  • One-to-one personalised care
  • Transparent prices with no hidden extras
  • Convenient Parklands clinic with easy access from across Nairobi

Frequently asked questions

What is physiotherapy cost in Nairobi?

Our sessions start from KES 5,500 for 60 minutes with a personalised plan.

How many sessions will I need?

It depends on the condition; many clients feel improvement within three to six sessions, and we review progress every visit.

Do you treat sports injuries?

Yes. We combine sports massage, stretching and rehabilitation to get you back to play safely.

Explore other treatments

Sports Massage · Medical Massage · Deep Tissue Massage · Full Body Massage · Relaxation Massage · Trigger Point Therapy · Fascial Stretch Therapy

Book your session

Appointments at Doctors Park, 5th Floor, 3rd Avenue, Parklands. Mon–Fri 8AM–6PM, Sat 9AM–2PM, closed Sunday.

Request an Appointment WhatsApp Us Call +254 726 414 516

Ready to Feel More Like Yourself?

Choose your physiotherapy or massage session, find a convenient time and let us take care of the rest. Doctors Park, Parklands, Nairobi.

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