What to Expect at Your First Visit

New to our clinic? Here is what happens from the moment you arrive.

Before you arrive

• Book via the form, phone or WhatsApp
• Eat lightly and wear comfortable clothing
• Bring any relevant reports or imaging

At the clinic

1. Welcome and consultation (5–10 minutes). We discuss your goals, pain areas, medical history and preferred pressure.
2. Assessment. A short look at posture, movement and tension patterns so treatment is aimed at the cause.
3. Hands-on treatment (about 40 minutes). Techniques are chosen for you and adjusted as your body responds.
4. Aftercare. Practical advice, stretches and a suggested plan for the weeks ahead.

Privacy and comfort

You are draped at all times, and only the area being treated is uncovered. Tell us if you want to pause or change pressure.

After your session

See our aftercare advice.