A relaxation massage is deeply calming or gently uplifting, depending on what you need. Slow, rhythmic techniques ease everyday tension, quieten a busy mind and encourage a genuine sense of rest and wellbeing.
Benefits
- Lowers stress and mental fatigue
- Encourages deeper, better sleep
- Relaxes tight neck and shoulder muscles
- Supports healthy blood flow
- Improves overall sense of wellbeing
Techniques
- Slow, flowing strokes with light-to-medium pressure
- Scalp, neck and shoulder focus
- Gentle stretching and joint movement
- Calming breath guidance
Who is it for?
- People under work or family stress
- Those struggling with sleep
- Anyone who prefers lighter pressure
- Clients who simply want to unwind
Your session step by step
- Welcome and consultation (5–10 minutes). We discuss your goals, pain areas, medical history and preferred pressure.
- Assessment. A short look at posture, movement and tension patterns so treatment is aimed at the cause.
- Hands-on treatment (about 40 minutes). Techniques are chosen for you and adjusted as your body responds.
- Aftercare. Practical advice, stretches and a suggested plan for the weeks ahead.
Pricing
from KES 5,500 per 60-minute session. Medical massage in Kenya prices, massage prices in Nairobi and package details are on our prices page.
Why choose us
- Assessment-led plans, not generic routines
- Over 10 years of clinical experience led by Dr. Hussein Hausa
- Evidence-based, science-backed techniques
- One-to-one personalised care
- Transparent prices with no hidden extras
- Convenient Parklands clinic with easy access from across Nairobi
Frequently asked questions
Is relaxation massage suitable for beginners?
Yes, it is the gentlest way to start and the pressure is entirely up to you.
Will I fall asleep?
Many clients do. That is perfectly fine.
How often should I book?
Monthly is a good baseline; fortnightly during stressful periods.
Relaxation Massage by location · Conditions we treat
Book your session
Appointments at Doctors Park, 5th Floor, 3rd Avenue, Parklands. Mon–Fri 8AM–6PM, Sat 9AM–2PM, closed Sunday.