Doctors Park, 5th Floor, 3rd Avenue, Parklands, Nairobi +254 726 414 516  |  booking@triggerpointfascia.co.ke

Relaxation Massage in Parklands, Nairobi

Relaxation Massage for Parklands clients at our Parklands clinic, from KES 5,500 per 60-minute session.

Looking for relaxation massage in Parklands? A relaxation massage is deeply calming or gently uplifting, depending on what you need. Slow, rhythmic techniques ease everyday tension, quieten a busy mind and encourage a genuine sense of rest and wellbeing.

Relaxation Massage for Parklands clients

Our clinic is located right here in Parklands at Doctors Park, 5th Floor, 3rd Avenue, so there is no long commute: you can walk or take a short ride from anywhere in the neighbourhood. Parking is available near Doctors Park, and the building is easy to reach from Limuru Road and Ring Road Parklands.

Every session is booked as a private, one-to-one appointment at Doctors Park, Parklands. Pricing: from KES 5,500 per 60-minute session.

Benefits of relaxation massage

  • Lowers stress and mental fatigue
  • Encourages deeper, better sleep
  • Relaxes tight neck and shoulder muscles
  • Supports healthy blood flow
  • Improves overall sense of wellbeing

Techniques your therapist may use

  • Slow, flowing strokes with light-to-medium pressure
  • Scalp, neck and shoulder focus
  • Gentle stretching and joint movement
  • Calming breath guidance

Who is it for?

  • People under work or family stress
  • Those struggling with sleep
  • Anyone who prefers lighter pressure
  • Clients who simply want to unwind

What happens during your session

  1. Welcome and consultation (5–10 minutes). We discuss your goals, pain areas, medical history and preferred pressure.
  2. Assessment. A short look at posture, movement and tension patterns so treatment is aimed at the cause.
  3. Hands-on treatment (about 40 minutes). Techniques are chosen for you and adjusted as your body responds.
  4. Aftercare. Practical advice, stretches and a suggested plan for the weeks ahead.

Why choose us for relaxation massage near Parklands

  • Assessment-led plans, not generic routines
  • Over 10 years of clinical experience led by Dr. Hussein Hausa
  • Evidence-based, science-backed techniques
  • One-to-one personalised care
  • Transparent prices with no hidden extras
  • Convenient Parklands clinic with easy access from across Nairobi

Getting here from Parklands

Our clinic is located right here in Parklands at Doctors Park, 5th Floor, 3rd Avenue, so there is no long commute: you can walk or take a short ride from anywhere in the neighbourhood. Parking is available near Doctors Park, and the building is easy to reach from Limuru Road and Ring Road Parklands. Doctors Park is on 3rd Avenue, Parklands, and our reception is on the 5th floor. See our directions page for a map link.

Prepare for your appointment

  • Arrive five to ten minutes early
  • Wear comfortable clothing
  • Eat lightly beforehand
  • Tell us about injuries, medication, pregnancy or allergies
  • Drink plenty of water afterwards

Frequently asked questions

Is relaxation massage suitable for beginners?

Yes, it is the gentlest way to start and the pressure is entirely up to you.

Will I fall asleep?

Many clients do. That is perfectly fine.

How often should I book?

Monthly is a good baseline; fortnightly during stressful periods.

Is your clinic convenient from Parklands?

Our clinic is located right here in Parklands at Doctors Park, 5th Floor, 3rd Avenue, so there is no long commute: you can walk or take a short ride from anywhere in the neighbourhood.

What are your opening hours?

Monday to Friday 8AM–6PM, Saturday 9AM–2PM, and closed on Sunday.

How do I book?

Use our online booking form, call +254 726 414 516 or message us on WhatsApp. We respond within 24 hours.

Related services in Parklands

Sports Massage in Parklands · Medical Massage in Parklands · Deep Tissue Massage in Parklands · Full Body Massage in Parklands · Physiotherapy in Parklands · Trigger Point Therapy in Parklands · Fascial Stretch Therapy in Parklands

Relaxation Massage in other areas

Relaxation Massage in Westlands · Relaxation Massage in Nairobi CBD · Relaxation Massage in Karen · Relaxation Massage in Kilimani · Relaxation Massage in Lavington · Relaxation Massage in Kileleshwa

All relaxation massage locations · Prices · Conditions we treat

Book your session

Appointments at Doctors Park, 5th Floor, 3rd Avenue, Parklands. Mon–Fri 8AM–6PM, Sat 9AM–2PM, closed Sunday.

Request an Appointment WhatsApp Us Call +254 726 414 516

Ready to Feel More Like Yourself?

Choose your physiotherapy or massage session, find a convenient time and let us take care of the rest. Doctors Park, Parklands, Nairobi.

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